I just finished 1 month on the Cinch plan and I am more than pleased. I have lost a total of 16 lbs and 5 inches off of my waist.
More importantly, my energy level has gone thru the roof. I began walking on the treadmill when I started Cinch, and could barely make it 10 minutes. I am now up to 30 minutes at a pretty good speed.
The main difference I have noticed on the Cinch plan is I am not hunting and thinking about food all the time, like the other 150 other programs I have been on.
I plan on going in for blood work around the 15th of october. I stopped taking Vytorin (a statin) the same time
I started Cinch so I could get an accurate cholesterol reading. Also my blood sugar was slightly elevated at 120 avg. over a 3 month period when I had it checked in July. I will give a report ( like Fox Network, fair and balanced) when I get the results.
What a Great Program for all.
George L. Hyland
Posted by Bennie Schmidt
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