When I was in the 9th grade, (see photo) I was told I was fat by a few kids and it affected me all my life. Just recently going through all my mom's photos I found this picture ... no fat!
I have dieted all my life and even damaged my health with one diet that called for only 250 calories a day and I was on it with doctor's help.
I lost 60 lbs. and gained it back quickly because I had shut down my metabolism.
And now the good news ...
I began the Cinch Plan in the middle of June. I’ve lost 12# and 10". I had some family issues and didn’t really count calories or watch too closely.
My advise is to know what who you are and never be bullied into being someone you are not.
I can't believe after all this time -- because of Cinch -- I am going to reach my healthy weight goals.
I know now I can do it.
Thanks for allowing me to share.
Nancy Douglas
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